Warning—this post is a little gross! If you are not interested feel free to skip/move on. As you may know I’ve had three c-sections. My first pregnancy I had placenta previa, so I knew early on that I may need to have a scheduled c-section, and it became more and more certain that I was… Continue reading My incision story
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Breastfeeding after C-Section
I so desperately wanted to have a vaginal birth, at least once, but my fate was a c-section for each of my three births. As part of my healing process, I have decided to put some energy towards helping other moms who have c-section births to have a positive breastfeeding experience. There is a common… Continue reading Breastfeeding after C-Section
For the chocoholics
A while ago I was listening to a lecture from Marie Biancuzzo as part of my studying for my IBCLC exam, and she mentioned that some cultures believe that chocolate is a galactagogue (galactagogue = a milk boosting substance). That sure sparked my attention because I am a serious chocoholic. Although I didn’t think this… Continue reading For the chocoholics
Becoming a Lactation Professional Part 2: Job Opportunities
In Part 1 I mentioned that it’s hard to get a job as an IBCLC without an RN degree. Let’s dive into the job opportunities for IBCLC’s. Private practice is a great option, either as your primary role or as something you do on the side. I have learned SO MUCH about running a private… Continue reading Becoming a Lactation Professional Part 2: Job Opportunities
What to expect in the first 2 weeks
The first two weeks with your new baby are going to be unlike any other time in your life. You will be recovering your own body, and at the same time caring for your tiny human bundle of joy who is having to adjust to the outside world after leaving his comfort zone in the… Continue reading What to expect in the first 2 weeks
What’s the deal with fenugreek?
Fenugreek is an herb that has been consumed for centuries in different parts of the world, especially South Asia. What started as a cultural tradition for lactating moms to consume extra fenugreek has crossed over into a hot topic for modern medicine. If you eat Indian food or make it at home, you will likely… Continue reading What’s the deal with fenugreek?
Getting a lactation appointment covered by insurance
I am so passionate about this for a number of reasons including: 1. Professional support is needed for so many families, 2. There are so many other expenses when you have a new baby, and 3. It saves insurers money in the long run, 4. It’s the law…bottom line it is essential that we support… Continue reading Getting a lactation appointment covered by insurance
More ways to increase your milk supply
Right now the US is experiencing a formula shortage which is a very serious crisis because infants are vulnerable and they NEED breastmilk or formula, period. To those who have no choice but to use formula, I see you! I’ve seen a lot of emotional posts from all different perspectives and just know that I… Continue reading More ways to increase your milk supply
Lactation Providers: want to know more about insurance?
Confused about insurance coverage for lactation? You’re not alone. Did you know that when you purchase the Lactation Private Practice Essential Toolkit, you get access to the Crash Course for Billing & Reimbursement for Lactation Practice? It’s packed full of everything you need to navigate the world of insurance. Annie is also working on a… Continue reading Lactation Providers: want to know more about insurance?
Pumping output
“Help! Yesterday I pumped 5 oz, and this morning only 3! How do I get my supply back?!” We hear this a lot. There are SO MANY factors that can go into pumping output. To name a few: 🥛when baby last nursed 🥛your stress level 🥛time of day 🥛your body’s ability to trigger a letdown… Continue reading Pumping output