Breastfeeding Essentials: What to Buy Before Baby Arrives

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If you’re planning to breastfeed, preparing ahead of time can make the transition smoother for both you and your baby. While breastfeeding is a natural process, it can come with challenges, and having the right tools can help support your comfort and success.

To help you feel ready, here’s a list of breastfeeding essentials to have on hand before your little one arrives.

1. A Comfortable Nursing Bra

Your breasts will change in size throughout your breastfeeding journey, so investing in a few supportive, soft nursing bras is a must. Look for:

• Stretchy, wire-free designs that accommodate size fluctuations.

• Clip-down or pull-aside styles for easy access.

• Breathable, comfortable fabrics to wear day and night. I highly recommend cotton over polyester and other synthetic fabrics

2. Nursing Pads

Leaking is common, especially in the early weeks as your supply regulates. Nursing pads help keep your clothes dry and comfortable. You can choose between:

• Disposable nursing pads - Convenient and absorbent for on-the-go.

• Reusable nursing pads - Eco-friendly and soft against the skin.

3. Nipple Cream

Sore or cracked nipples can occur as you and your baby adjust to breastfeeding. A good nipple cream provides relief and helps with healing. Look for:

• Lanolin-based creams or natural alternatives like coconut oil.

• Products that are safe for baby and don’t require wiping off before nursing.

4. A High-Quality Breast Pump

Even if you plan to exclusively breastfeed, having a breast pump can be helpful for:

• Building a freezer stash.

• Relieving engorgement.

• Allowing your partner or other caregivers to help with feeds.

Types of breast pumps to consider:

• Electric pumps - Great for regular pumping, especially if you plan to return to work.

• Manual pumps - Simple, portable, and useful for occasional pumping or relieving engorgement.

• Wearable pumps - Hands-free and discreet, ideal for multitasking.

Many insurance plans cover breast pumps, so check with your provider before purchasing one!

5. Milk Storage Bags or Containers

If you plan to pump, you’ll need a way to store breast milk. Breast milk storage bags are:

• Pre-sterilized and easy to freeze.

• Designed to lay flat for efficient storage.

You can also use BPA-free storage bottles if you prefer to store milk in the fridge.

6. A Nursing Pillow

A supportive nursing pillow helps position your baby at the right height, reducing strain on your arms, neck, and back. Consider:

• A C-shaped pillow for classic nursing positions.

• A firmer pillow for extra support (great for C-section recovery).

7. Breastfeeding-Friendly Clothing

Having a few nursing-friendly tops, pajamas, or dresses makes feeding easier, especially in the early days. Look for:

• Tops with pull-down or button-front access.

• Loose, comfortable fabrics that allow for skin-to-skin contact.

8. A Water Bottle and Snacks

Breastfeeding is thirsty work! Keeping a large water bottle nearby helps you stay hydrated. Having easy-to-grab snacks like nuts, protein bars, or fruit can also keep your energy up during long nursing sessions.

9. Lactation Support Items (If Needed)

Some moms find that lactation teas, cookies, or supplements help with milk supply. While not essential for everyone, they can be useful if you experience supply concerns.

10. A Lactation Consultant’s Contact Information

One of the best ways to set yourself up for breastfeeding success is to know where to turn for help if needed. A lactation consultant can assist with:

• Proper latch and positioning.

• Engorgement or clogged ducts.

• Low milk supply concerns.

At Mama Milk, we offer virtual lactation consultations and in-person support to help you and your baby thrive on your breastfeeding journey.

Final Thoughts

Having these essentials ready before your baby arrives can help you feel confident and prepared for breastfeeding. While every journey is different, support and the right tools can make all the difference.

Need help with breastfeeding? Mama Milk is here for you! Contact us for lactation support, craniosacral therapy, and more.